Acupressure For Emotional Issues & More : Acupressure Points & Depression
Need an Effective Long Term Solution to Anxiety Issues…?
A few months ago I had what I’m about 90% sure was an anxiety attack out of absolutely NO WHERE…Felt like I was having a heart attack. I couldn’t eat, focus, anything, just paralized, trembling, chest pains, felt like I was going to “lose it” for lack of a better term. Went out to my car, laid down there for about 45 minutes, felt ok enough to drive and drove home. By the time I got home I felt fine.
After that I felt fine again for a few weeks until I had another one, same situation just sitting in the office working but this time the issues never went away. It’s been months and EVERY DAY I feel like I’m on the verge of having another one. As a result mild agoraphobia is present (I dread meetings etc) and I’ve noticed a severe problem with motion sickness/stomach sensitivity to movement etc now that I didn’t have before (though I’ve never been fond of crazy roller coasters and/or heights, but it’s MUCH worse now – For instance, I couldn’t handle the space needle restaraunt in Seattle…made it to the table for about 5 minutes then had to go back down).
