I would like to try and would like to know if it is worth it in general? Also, have you ever tried any other Chinese medicine remedies for treating mental illness? Thanks.

Ive lately been having panic attacks and anxiety after years of being anxiety free. I think it is because of all the new stresses in my life. Has anyone tried acupuncture or any other holistic treatments for things like this? How much does acupuncture cost?
Ohh i need to hire my own personal masseuse hehe

have anyone had acupuncture to alleviate anxiety or stress? or any other natural remedy…please help..thanks.

I am currently 16 years old ad i have been suffering with severe anxiety/ panic disorder since i was 13. I have tried everything from 8 diffrent medications to bio feedback to acupuncture. I see a theripist twice a week and I am currently taking Cymbalta . I have switched schools over this and my grades, relationships, and just my quilaty of life has been greatly effected. I really want to get my life back, if anyone has any suggestions or anything i would really appreciate it so much. Thank You.