Well here is my story. I have been bodybuilding / power lifting for the past 9 1/2 years. For the past year I have been lifting weight really late in the night and have not been getting to much sleep. (lifting heavy and hard). about 1 month ago I had a nervous break down. (due to school, work, the 2nd anniversary of my mothers passing etc.) Went to the doctor everything checked out above positive. Doctor says I am stressed out. He recommends acupuncture, but I have not tried it yet. I have tried massage therapy. and come to find out that I have large knots on my back. I guess my real question is that when my not go away will I be able to function better in the area of stress.

Tagged with: anxiety • back • closely • knots • Located • muscle • Related • stress

Filed under: Acupuncture Stress

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