guys and girls: do any of you know like a good way for stress relief?
for the last couple of days i have been really stressed out and nervous kinda for no reason
i do have some sleepless nights and sometimes everything around me annoys me so when i have one of those days talking to me or arguing is not a good idea cause i will “blow up ”
i think that its cause of school cause i wanna get my GED as fast as i can so i have been giving me all and i do kinds feel some pressure about that
i thought about maybe acupuncture i have been watching some demonstrations of it on youtube and it looks like its relaxing and kinda fun
i will have to see a doctor cause i have some arch and bone pain ( the bone that is below the knee cap ) i got some insoles but they dont work
do you tihnk that maybe yoga is a good idea ???
i do jog 3 times a week for 2 hours
Tagged with: girls • good • guys • know • like • Relief • stress
Filed under: Acupuncture Stress
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watch some porn. It will distract you from your other problems
Try a punching bag. You can get one at home so you can got to it whenever. It REALLY helps me vent. I doubt you can go get acupuncture every time you want to blow on someone and i dont think doing a tree stand will relieve your stress. Working out helps and you benefit from it bodywise. Hope this helps good luck
They say sex is a good stress reliever. You should try that if you can.
I don’t think Yoga will relax you as well as some heavy expenditure of energy. Certainly a good brisk walk or run is one way, digging a garden bed over is another. Other methods may be do some kick boxing and stuff. It works for me. When I am too tense, it usually means I have been very active mentally but not moving my body sufficiently and the adrenal bits get all built up and no place to go. Try physical exercise that really pushes you.
Cheers
Lisa