Friday, October 29th, 2010 at
10:28 am
In today’s life everybody is so engaged in earning money and beat their rivals that they hardly fid any time for themselves and their family. He works more than his capacity. As a result of that, he becomes the victim of stress. This stress affects their health I negative way. For this they run to doctors who suggest them allopathic treatment which suppresses the stress symptoms but make the body immune system weak and more prone to disease.
Thankfully we have a safe method to overcome this stress in our body i.e. acupuncture treatment. This treatment is a Chinese healing art that uses superfine needles inserted in body parts. According to its theory, an energy flows through our body in the channels known as meridians. These meridians lie all along the length and breath of body and are associated with all the body organs thus providing them energy. On these meridians lie the acupuncture points which have association with one or the other body organ. In the situations of stress, blood and energy flow is restricted which results in stagnation.
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Wednesday, October 27th, 2010 at
2:25 pm
Acupuncture for infertility is probably the most popular and commonly recognized alternative treatment for those trying to get pregnant. The media seems to report on research related to acupuncture and fertility every few months, and more and more fertility clinics offer or recommend acupuncture services along with conventional fertility treatments like IVF and IUI.
Acupuncture is a form of traditional Chinese medicine, sometimes abbreviated as TCM. Acupuncture involves placing hair-thin needles into particular points on the body. These points, according to the Chinese tradition, run along lines of energy, or meridians. From the TCM perspective, the idea is that an imbalance of these energies in the body can lead to illness, including infertility. Correcting the imbalance by stimulating particular points along the meridians is thought to improve health.
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Tuesday, October 26th, 2010 at
10:25 am
My Mother usually enjoys radiant health. It seems she caught a cold, but for the first time, she hasn’t been able to shake it off. It’s been 2 MONTHS now.
Her energy level on scale of 1/10 is a 2. She has a sore throat, sometimes running nose, occasional headache for these past 2 months.
She’s 70 years old, of Japanese descent, very slim, eats only organic food, exercises regularly, goes for long walks, and does stretches.
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Saturday, October 23rd, 2010 at
2:22 pm
20.
_________ is a condition which occurs when waste products (called ketones) build up in the blood and results in the body utilizing fat as its main source of energy. (1 point)
• (0 pts) Osteoarthritis
• (0 pts) Osteoporosis
• (1 pt) Ketosis
• (0 pts) None of the above
1 /1 point
21.
___________are a complex set of characteristics that make a person unique, and are influenced by heredity, environment, and behavior. (1 point)
• (0 pts) Relationships
• (0 pts) Imbalances
• (1 pt) Personalities
• (0 pts) Emotions
1 /1 point
22.
Feeling “safe” with family members is an important element of __________ and is vital to the way we conduct ourselves in life situations and choosing other healthy relationships with friends and life-partners. (1 point)
• (0 pts) self-awareness
• (1 pt) self-esteem
• (0 pts) personality
• (0 pts) self-control
0 /1 point
23.
Often teens who experiment with drugs grow into adults who are afflicted with drug addictions. (1 point)
• (1 pt) True
• (0 pts) False
1 /1 point
24.
Some of the warning signs of teen drug abuse are changes in dress style, discipline problems, and new friends who are disinterested in school or family related activities. (1 point)
• (1 pt) True
• (0 pts) False
1 /1 point
25.
For many users, nicotine is as addictive as heroin or cocaine. (1 point)
• (1 pt) True
• (0 pts) False
1 /1 point
26.
. ________ is a hormone secreted by the adrenal glad that is released as a response to stress. (1 point)
• (0 pts) Adrenaline
• (1 pt) Cortisol
• (0 pts) Eustress
• (0 pts) All of the above
1 /1 point
27.
________ is a hormone produced by the adrenal glad that increases heart rate and respiratory rate, in response to physical and mental stress. (1 point)
• (1 pt) Adrenaline
• (0 pts) Cortisol
• (0 pts) Eustress
• (0 pts) All of the above
1 /1 point
28.
____________ is an eating disorder characterized by a distorted body image whereby a person does not consume enough calories. (1 point)
• (1 pt) Anorexia nervosa
• (0 pts) Bulimia nervosa
• (0 pts) Binge eating
• (0 pts) Osteoporosis
1 /1 point
29.
_________ is an eating disorder characterized by recurrent cycles of excessive, uncontrollable eating, followed by purging. (1 point)
• (0 pts) Anorexia nervosa
• (1 pt) Bulimia nervosa
• (0 pts) Binge eating
• (0 pts) Osteoporosis
1 /1 point
30.
Body weight that is inconsistent with age, build, and height (usually 15% below normal weight) is a symptom of: (1 point)
• (1 pt) anorexia nervosa
• (0 pts) bulimia nervosa
• (0 pts) binge eating
• (0 pts) osteoporosis
1 /1 point
31.
_______ is the pain or discomfort often felt 24 to 74 hours after exercising. (1 point)
• (1 pt) DOMS
• (0 pts) Muscle sprains
• (0 pts) Muscle strains
• (0 pts) Overuse injury
1 /1 point
32.
________ are the result ofan injury to a ligament. (1 point)
• (0 pts) DOMS
• (1 pt) Muscle sprain
• (0 pts) Muscle strain
• (0 pts) Overuse injury
1 /1 point
33.
_________are the result of an injury to either a muscle or a tendon. (1 point)
• (0 pts) DOMS
• (0 pts) Muscle sprains
• (1 pt) Muscle strains
• (0 pts) Overuse injury
1 /1 point
34.
The treatment plan for immediate relief of muscle strains and sprains is: (1 point)
• (0 pts) RAISE
• (1 pt) RICE
• (0 pts) REM
• (0 pts) none of the above
1 /1 point
35.
_________ is a system of natural medicine, founded in the late 1700’s by Samuel Hahnemann, involving the use of natural plant, mineral, and animal substances. (1 point)
• (1 pt) Homeopathy
• (0 pts) Acupuncture
• (0 pts) Ultrasound therapy
• (0 pts) Pilates
1 /1 point
36.
________ is a disease where there is a loss of bone density, causing the bones to become porous, soft, and weak. (1 point)
• (1 pt) Osteoporosis
• (0 pts) Osteoarthritis
• (0 pts) Arthritis
• (0 pts) All of the above
1 /1 point
37.
It is important to recognize a person who needs first aid for choking, from someone who does not. (1 point)
• (1 pt) True
• (0 pts) False
1 /1 point
38.
CPR stands for cardiopulmonary respiration. (1 point)
• (0 pts) True
• (1 pt) False
1 /1 point
39.
The Heimlich maneuver was developed and introduced by Dr. Henry Heimlich, in 1974. (1 point)
• (1 pt) True
• (0 pts) False
1 /1 point
40.
Abdominal muscles that run diagonally down the ribs and connect to the front top of pelvis and assist with trunk rotation: (1 point)
• (1 pt) external oblique’
• (0 pts) internal obliques
• (0 pts) rectus abdominus
• (0 pts) transverse abdominus
0 /1 point
Saturday, October 23rd, 2010 at
10:35 am
26. . ________ is a hormone secreted by the adrenal glad that is released as a response to stress. (1 point)
Adrenaline
Cortisol
Eustress
All of the above
27. ________ is a hormone produced by the adrenal glad that increases heart rate and respiratory rate, in response to physical and mental stress. (1 point)
Adrenaline
Cortisol
Eustress
All of the above
28. ____________ is an eating disorder characterized by a distorted body image whereby a person does not consume enough calories. (1 point)
Anorexia nervosa
Bulimia nervosa
Binge eating
Osteoporosis
29. _________ is an eating disorder characterized by recurrent cycles of excessive, uncontrollable eating, followed by purging. (1 point)
Anorexia nervosa
Bulimia nervosa
Binge eating
Osteoporosis
30. Body weight that is inconsistent with age, build, and height (usually 15% below normal weight) is a symptom of: (1 point)
anorexia nervosa
bulimia nervosa
binge eating
osteoporosis
31. _______ is the pain or discomfort often felt 24 to 74 hours after exercising. (1 point)
DOMS
Muscle sprains
Muscle strains
Overuse injury
32. ________ are the result ofan injury to a ligament. (1 point)
DOMS
Muscle sprain
Muscle strain
Overuse injury
33. _________are the result of an injury to either a muscle or a tendon. (1 point)
DOMS
Muscle sprains
Muscle strains
Overuse injury
34. The treatment plan for immediate relief of muscle strains and sprains is: (1 point)
RAISE
RICE
REM
none of the above
35. _________ is a system of natural medicine, founded in the late 1700’s by Samuel Hahnemann, involving the use of natural plant, mineral, and animal substances. (1 point)
Homeopathy
Acupuncture
Ultrasound therapy
Pilates
Wednesday, October 20th, 2010 at
10:24 am
its been quite a while and its absolutely driving me insane! they both start on the corners of my brow and extend into the crease.
I got a ridiculously high stress, high pressure, you mess up once and you are teaching art to first graders kind of job so that may be it but this is nothing compared to the stress i’ve been under in the last few years, this is like a crappy picnic.
its to the point that its embarrassing, like today when the curator was giving a lecture and my eyebrows were spasming to the point of distracting him. from the way it felt it must have looked like i hit on him.
super embarrassing.
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Thursday, October 14th, 2010 at
10:22 am
I’ve tried NSAID’s, flexeril, steroids, neurontin, lyrica, numbing patches, vicodin and darvocet, heating pads, ice packs, hot tubs, regular exercise, and most recently acupuncture. Acupuncture gave me a modicum of relief the first 2 months, but then slowly began to lose it’s efficiency and is now not worth the money. (Not covered by insurance) This disease has me in tears every day and every night. Most days I have trouble functioning and living my life in a normal way. I’m sick, I’m tired, I’m depressed, and yes, I feel damn well sorry for myself. I doesn’t help any that there are still medical professionals that seem to give you a wink and a nod when you describe your symptoms; as if to say, “It’s really all in your head, but I’ll take pity on you and throw a couple of pain pills your way”. The stress of that kind of nonchalant treatment exacerbates my symptoms and angers me. I don’t want your pain pills, I want some action to help solve whatever is causing these symptoms to attack my body, Does ANYBODY have any new or innovative treatment or information on fibromyalgia that might give those of us who suffer from it hope, promise, faith that things might get better for fibromyalgia sufferers?
Monday, October 11th, 2010 at
10:27 am
CHINESE HERBS- NATURE’S BLESSINGS FOR AILING SOULS
Among the family of herbal Medicines the treatment that has inspired the human souls and has intricately woven into the social fabric of many generations globally are nonetheless Chinese Medicinal herbs. These herbs have not only benefited the ailing human beings but also have been the source of Information and studies for the people of scientific world of today. These Chinese Medicinal herbs found its birth last 3000 years back among the Zhou Dynasty. The recurrent troubles prevailing in the socio economic condition of the people led to their belief that sickness was due to the malevolent action of demonic forces. Incipient herbal medicine was employed to extirpate these unwanted intruders laying foundation of today’s Chinese healing herbs.
According to Chinese legend, Chinese father of agriculture and leader of an ancient clan, Shen Nung, tested one by one hundreds of different plants to discover their nutritional and medicinal properties and then on this tradition continued.
CHINESE HERBS
There are over 3000 different Chinese healing herbs that can be used for medical purposes. Only 300 to 500 of these herbs are commonly used.
BENEFITS OF CHINESE HERBAL MEDICINES
Chinese healing herbs performs three main functions:
•To treat the immediate problem, such as killing bacteria or a virus,
•To strengthen the body, helping it to recover, and
•To maintain health.
DISEASES CHINESE HERBS CURE
Chinese healing herbs are commonly used to treat disorders such as:
•Digestive problems
•Eczema and psoriasis
•Fatigue
•Gynaecological disorders
•Hepatic (liver) disorders
•Cardiovascular disorders
•Stress
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Friday, October 8th, 2010 at
10:30 am
The dental hospital in Newcastle has not diagnosed me correctly. I have simply been left to suffer, medicated on tramadol which has left me feeling unmotivated and constantly tired.
The problem started when my wisdom teeth began to grow through and I began experiencing pain around my jaw area. This was about six years ago, during this period I was living in Norway and was not experiencing any stress what so ever, my life was one of joy and tranquillity. Upon my return to England I was told it was stress, which I did not believe was true as I was not stressed. I had just had the healthiest year of my life, no alcohol, good food, regular exercise. I was put on a bizarre variety of drugs from amitriptylene to beta blockers and also had acupuncture and a massive list of drugs. Upon going to my dentist was told my wisdom teeth were impacted and they were causing the pain as soon as the dentist touched the area round the wisdom tooth it hurt. As the teeth grew through more and more it became obvious to me that this was the problem. Yet no matter how much I tried to get them taken out I have had no luck what so ever. I have had four dentists tell me my wisdom teeth are a problem but the dental hospital keep telling me it’s psychosomatic.
I have another problem which is far worse than the wisdom teeth pain and feels like someone is drilling at my face 24 hours a day. This started about three years ago as a root tooth infection, I had the tooth filled and eventually out of desperation had the tooth removed only for the pain to continue. I have had many x rays but nothing has been found. The dental hospital also believes this to be psychosomatic which is wrong. I can feel a beating sensation and am strongly convinced some damage has been done to the nerves due to the long standing infection or the extraction of the tooth.
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Wednesday, September 29th, 2010 at
10:32 am
I am trying 1,000 mg of magnesium wtih 500 mg of calcium and trying acupuncture and a night guard. Any ideas? It hurts more with stress. I get dizzy too. Ideas?