I have had anxiety attacks for years. Now worse then ever. I’ve learn recently about tapping. Do you have any information on tapping?

Traditional medicine primarily uses relatively strong drugs to bring relief to those who suffer from anxiety. While the drugs do provide a degree of relief, some of the complications make one wonder if it is really worthwhile.

There is another way, however, and this article will show you how acupuncture can help anxiety.

Read the rest of this entry

Ive lately been having panic attacks and anxiety after years of being anxiety free. I think it is because of all the new stresses in my life. Has anyone tried acupuncture or any other holistic treatments for things like this? How much does acupuncture cost?
Ohh i need to hire my own personal masseuse hehe

Which is more affective. I hear that acupuncture is a bit dangerous.

There are as many different and diverse anxiety treatments as there are anxiety disorders. You can choose either traditional anxiety meds or you could go for an alternative route. No matter what type of alternative anxiety meds that you choose to try, talking with your doctor or a psychiatrist will let you know what’s best for you.

Besides the known remedies of Aromatherapy, there are the healing properties of herbalism, where you use fresh and or dried herbs to achieve the results that you’re looking for. Before you go out and buy different herbs though you should consult a trained and experienced herbalist. This way you’ll not only know the different herbs that you can use, you’ll be aware of their side effects, if they’re good for you to use, and the best ways to take them and the dosage amount.

Read the rest of this entry

Acupuncture is also found to be effective for the treatment of mind-body disorders such as anxiety, chronic fatigue, irritable bowel syndrome, hypertension, insomnia, PMS, menopausal symptoms, and depression . Some modern application of …

Read the rest of this entry