Product Description Atlas of the 14 main acupuncture meridians. Each point is numbered by the standard system along with the Chinese names. Detailed point locations with anatomical descriptions and treatment indications…. More >>
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Hi. My name is Ashley and I am thinking about getting on Xanax for my anxiety problems. Yes, I have heard of the negative effects of Xanax, that is is addictive and such things. Those things scare me but the point is that I really am desperate because my anxiety is overtaking my life. I am just asking for advice on whether you think the benefits outweigh the negatives in my situation.
Ok, well the anxiety disorders I suffer from are panic attacks, agoraphobia, post traumatic stress disorder, OCD and generalized anxiety disorder. Due to these things I dropped out of school, I don’t work (I am considered disabled from the government), I don’t really ever hang out with friends and I am afraid to leave my house. I won’t leave my house for weeks unless I have a therapist appointment. I am even afraid to leave my room and go into other rooms of the house. I constantly feel like I am on the brink of having a panic attack. Shaky and full of energy and I get depressed because it’s like my whole life is me in my room watching tv or on the computer because I can’t really do anything else. I am always tired because how anxious I always am. My parents are alcoholics and because of my PSTD I am constantly worrying that they are going to die or something bad is going to happen. It’s like all I ever think about is fear or avoiding a panic attack. Because of OCD I waste a lot of food because I have a fear of food being contaminated and it needs to pass all these tests I do that I don’t want to explain. Anyways I also have trouble with things like sleeping and taking a shower. I am afraid of being out of my room for as long as a shower takes so I end up not taking one for a week or so. I get scared of going to sleep sometimes when my anxiety is too high and that just makes it worse. I’m always moody because people want to talk with me or hang out but i’m always anxious so I always yell at them even though I feel bad later. The medications I am currently taking are effexor 75mg, buspar 15-35mg and serequel 25mg daily. I also take a blend of chinese herbs that are suppose to be calming, as well as the vitamins magnesium and vitamin d. I have been to acupuncture twice weekly and therapy once a week. I do not drink caffeine at all and I eat very limited amount of sugar. However, none of this really seems to help and it seems I just keep getting worse.
I’ve been suffering from back pain for a couple of years and it has become extremely intense in the past year. My husband lost his job so we lost our insurance, so I’ve been going to a clinic for the past year. Luckily, he found another job that he’s been working at for about 2 months now and our insurance is about to kick in. I was wondering if someone knows of a good doctor in Colorado. I’d really like to find someone who is caring and compassionate.
It started during my second pregnancy and went away a couple months after the birth of my son. Then it returned when I was pregnant with my 3rd child and got rapidly worst. After my daughter was born it just continued to get a lot worst. I had an MRI and was told I had Degenerative Disc Disease. I’ve been able to get a little physical therapy, unfortunately not a lot due to the lack of insurance. The pain has now spread to my hip. I don’t know if the pain in my hip is connected to the back pain or if it’s something completely different. But I’ve started having a hard time walking and try really hard not to leave the house because I’m so scared of having a pain attack out in public. I’m only 28 years old and have developed horrible depression from being in so much pain. I have kind of gotten used to the constant pain and have been able to manage it with pain meds, unfortunately the pain attacks are so intense I haven’t been able to get relief. I took percocet for the pain and then the doctor added extra oxycodone in addition because after 8 months I became tolerant, plus the pain increased. She recently suggested prescribing oxycontin but I’d prefer not to go that route. I’m hoping with insurance and physical therapy I can start getting relief and wean off the narcotics. I also take muscle relaxers and naproxen, plus anti-depressants. She also put me on Lyrica. I’m having some bad side affects but I’ve only been on it for a few days so I’m hoping they get more mild, I haven’t noticed a difference in the pain yet. I’ve also tried marijuana but didn’t really feel it helped me too much, maybe to be able to sleep at night. I’ve tried ice packs, hot baths, icy hot, tiger balm, ibuprofen, herbal teas, juicing, deep breathing, meditation. Flexeril completely knocks me out so I had to stop taking it.
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If you know anything that naturally or through alternative health helps any of the following mental illnesses, please post it so more might get off these drugs and reduce personal suffering.
clinical depression
schizophrenia
bi-polar
attention deficit disorder and adhd
ocd anxiety
Agoraphobia and other phobias
personality disorders
Dissociative disorder
ptsd
dementia
Tourette’s disorder
and/or others
please list things that can help these disorders either individually or as a group alternatively.
Hello,
I have helped myself recently overcome panic attacks using a technique many will have heard of EFT – it is like acupuncture and you tap on certain body points.
I can now manage to do certain tasks especially performance related that I couldn’t before. I do still however have anxiety and other emotions that are stopping me from starting my career and being successful. I still feels like the panic is just under the surface.
Anyway, I have been reading this book called the Emotion Code by Dr Bradley Nelson. It teaches you how to tap into your subconscious using simple muscle testing procedures and find and release trapped emotions using magnets.
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